Thursday, February 18, 2010

I'm Tired Foggy and Irritable, and I LOVE Pastries!!! Could I Have a Yeast Overgrowth?

Do you have some of these symptoms?


  • Stomach pains or digestion problems

  • Skin problems (skin infections, eczema, psoriasis, acne)

  • Brain Fog

  • Trouble with Concentration

  • Fatigue

  • Anxiety

  • Sinus problems

  • Acid Reflux

  • Mood swings

  • Obsessive compulsive disorder (OCD)

  • Irritability

  • Headaches

  • Crave sugars, sweets, and breads

  • Take Birth Control Pills or Steroids

  • Past Use of Antibiotics

It is possible that you have too much yeast in your body. All of us have Candida yeast in our bodies, but it's when there is an imbalance of intestinal flora that we start to see symptoms. Candida overgrowth can affect men, women and children of any age. Often children get white spots on their tongue, which is typically called thrush. Adults may experience rashes, and the most common symptom is a yeast infection, which can be on the skin or genitals (areas where it is warm and moist). Modern medicine's answer to these types of infections is to use an antifungal such as Diflucan®, which can cause liver or heart damage. These types of drugs do not correct the problem, nor do they replenish the good bacteria that is required for a healthy digestive and immune system.


Yeast overgrowth is related to many different illnesses. Many people who have chronic illnesses and chronic pain such as; Fibromyalgia and Chrons disease are suffering from yeast overgrowth. Candida can also be related to low immune response and a plethera of other conditions. Candidiasis can affect individuals for many years, and can be passed back and forth between spouses.


If you have a Candida infection, you must avoid sugar and processed foods. Refined carbohydrates and blood glucose feed candida, which is why people who suffer from a Candida overgrowth crave breads and sweets. Replenishing the good bacteria is also very important. We recommend a high quality pro-biotic product which has Lactobacillus acidophilus, lactobacillus paracasei, bifidobacterium bifidum, bifodobacterium lactis, lactobacillus plantarum, lactobacillus rhamnosus, and saccharomyces boulardii. Saccharomyces boulardii is known to assist healthy flora by helping it take a stronghold in the intestines and multiply. Monolauric acid is also beneficial to the intestinal flora. It aids the immune system to rid the gut of viruses.


If this approach does not level out the bacteria in the intestines, we may recommend other supplements such as oil of oregano and caprylic acid, in addition to a strong pro-biotic. Of course, each situation is different and an individual may need other supplementation depending on their body's needs.


Testing for Candida is possible, but often treatment is based on symptoms. Because Candida is such a widely spread concern for many people, most benefit immediately from the natural methods that we use in our clinic. You may have a yeast imbalance for years and never know it, and you may just have come to terms with the fact that you are tired and achy.


Reducing processed foods and sugars would benefit each and every one of us, regardless of the amount of Candida we have in our system. Avoiding antibiotics, birth control and steroids are also very good practices, but are crucial to a person who is concerned about Candida.


More information is available by calling or visiting our office. The symptoms for Candidiasis are similar to other conditions which may be serious. Please come in for an evaluation of your symptoms so that we may rule out other possible illnesses.

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